Premenstrual syndrome, premenopause and menopause – women keep suffering silently

Premenstrual syndrome, premenopause and menopause : women keep suffering silently

But is suffering limited to women?

• Mood Swings and Irritability: Many women experience drastic mood swings and irritability, affecting their interpersonal relationships.

• Depression and Anxiety: A significant number report feelings of depression or heightened anxiety, impacting their mental health.

• Concentration Difficulties: The ability to focus and perform mentally intensive tasks can decline, affecting professional life.

• Cramps and Headaches: These can range from mild to debilitating, often requiring medication.

• Fatigue: Persistent tiredness, despite adequate rest, makes daily activities challenging.

• Bloating and Weight Gain: Fluid retention leads to discomfort and impacts self-esteem.

• Premenopausal Syndrome: Women in the premenopausal phase may experience irregular periods, hot flashes, night sweats, sleep disturbances, and fatigue. There’s also a noticeable change in libido, vaginal dryness, and discomfort during intercourse.

• Emotional symptoms are profound and often the most challenging aspect of both conditions. Women may experience mood swings, irritability, anxiety, depression, and feelings of overwhelm. There’s also a reported decrease in concentration and a sense of losing control over emotions, leading to tension in personal and professional relationships.

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