Health & Longevity Blog
Articles from SOMA Longevity Sciences in Dadar, Mumbai — on hormones, gut health, energy, brain fog and healthy ageing. The root-cause thinking behind our protocols, explained simply.
All articles
Brain Fog Explained: What Your Mind Is Trying to Tell You About Your Body
Brain Fog Explained: What Your Mind Is Trying to Tell You About Your Body
Struggling with brain fog? Learn what causes it, what your body is signalling and how to support clarity with practical, medically guided solutions.
Struggling with brain fog? Learn what causes it, what your body is signalling and how to support clarity with practical, medically guided solutions.
Ketamine Therapy for Depression: A New Frontier in Mental Health Treatment
Ketamine Therapy for Depression: A New Frontier in Mental Health Treatment
Learn how ketamine therapy for depression works, its effects and who it may help. Discover a medically guided approach to mood care at SOMA.
Learn how ketamine therapy for depression works, its effects and who it may help. Discover a medically guided approach to mood care at SOMA.
Why High Achievers Are More Prone to Hidden Depression
Why High Achievers Are More Prone to Hidden Depression
Why do high performers so often carry depression unnoticed? The signs to look for, and how root-cause investigation approaches low mood differently.
Why do high performers so often carry depression unnoticed? The signs to look for, and how root-cause investigation approaches low mood differently.
Hormonal Imbalance After 35: Why Fatigue, Weight Gain and Mood Swings Aren’t ‘Normal Ageing’
Hormonal Imbalance After 35: Why Fatigue, Weight Gain and Mood Swings Aren’t ‘Normal Ageing’
Fatigue, weight gain and mood swings after 35 are common — but they are not 'normal ageing'. What your hormones may be signalling, and how testing helps.
Fatigue, weight gain and mood swings after 35 are common — but they are not 'normal ageing'. What your hormones may be signalling, and how testing helps.
NAD+ Therapy for Energy, Brain Fog and Anti-Ageing: Is This the Cellular Reset You Need?
NAD+ Therapy for Energy, Brain Fog and Anti-Ageing: Is This the Cellular Reset You Need?
Understand NAD+ at a cellular level and how NAD+ therapy may support energy, ease brain fog and influence ageing based on current evidence.
Understand NAD+ at a cellular level and how NAD+ therapy may support energy, ease brain fog and influence ageing based on current evidence.
EBOO Therapy Explained: Can It Help Reduce Chronic Inflammation?
EBOO Therapy Explained: Can It Help Reduce Chronic Inflammation?
Learn how EBOO therapy works, how it differs from ozone therapy and what research says about its role in managing chronic inflammation safely.
Learn how EBOO therapy works, how it differs from ozone therapy and what research says about its role in managing chronic inflammation safely.
What Are Zombie Cells? Understanding Senescent Cells and Their Role in Ageing
What Are Zombie Cells? Understanding Senescent Cells and Their Role in Ageing
Zombie cells are not science fiction. Learn how senescent cells may accelerate ageing and what emerging longevity science is uncovering.
Zombie cells are not science fiction. Learn how senescent cells may accelerate ageing and what emerging longevity science is uncovering.
Are You Ageing Faster Than You Should Be? Understanding Premature Ageing
Are You Ageing Faster Than You Should Be? Understanding Premature Ageing
Understand premature ageing, chronic fatigue, hormonal shifts and inflammation. Explore evidence-based ways to assess and support healthy ageing.
Understand premature ageing, chronic fatigue, hormonal shifts and inflammation. Explore evidence-based ways to assess and support healthy ageing.
Aging – a disease or a risk factor?
Aging – a disease or a risk factor?
Explore the science of aging and how longevity medicine supports healthier aging and long-term wellness outcomes.
Explore the science of aging and how longevity medicine supports healthier aging and long-term wellness outcomes.