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Health & Longevity Blog
Articles from SOMA Longevity Sciences in Dadar, Mumbai — on hormones, gut health, energy, brain fog and healthy ageing. The root-cause thinking behind our protocols, explained simply.
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Functional Medicine Doctors in India: What They Do and How to Check One
Functional Medicine Doctors in India: What They Do and How to Check One
What a functional medicine doctor does, how a visit differs from a GP visit, how to check a doctor's registration in India, and what to ask first.
What a functional medicine doctor does, how a visit differs from a GP visit, how to check a doctor's registration in India, and what to ask first.

What Is a Longevity Clinic? What It Measures and What to Ask
What Is a Longevity Clinic? What It Measures and What to Ask
What a longevity clinic does, what it measures, how it differs from a health check-up, and what to ask a longevity doctor before you join.
What a longevity clinic does, what it measures, how it differs from a health check-up, and what to ask a longevity doctor before you join.

Biological Age Tests: How They Work and How Accurate They Are
Biological Age Tests: How They Work and How Accurate They Are
How biological age is calculated, epigenetic clocks, PhenoAge and telomere tests, blood or home kits, what results can and cannot tell you, and accuracy.
How biological age is calculated, epigenetic clocks, PhenoAge and telomere tests, blood or home kits, what results can and cannot tell you, and accuracy.

EBOO Therapy: What It Does in the Body, Side Effects and Who It Suits
EBOO Therapy: What It Does in the Body, Side Effects and Who It Suits
What EBOO therapy does in the body, what happens in a session, possible side effects, screening and who it does not suit. SOMA, Mumbai and New Delhi.
What EBOO therapy does in the body, what happens in a session, possible side effects, screening and who it does not suit. SOMA, Mumbai and New Delhi.

Testosterone Therapy for Men in India: Tests, Routes and Risks
Testosterone Therapy for Men in India: Tests, Routes and Risks
What testosterone replacement therapy is, how low testosterone is confirmed, who is screened out, how it is given, monitoring and known risks.
What testosterone replacement therapy is, how low testosterone is confirmed, who is screened out, how it is given, monitoring and known risks.

Mitochondrial Function Test in India: What It Can and Cannot Show
Mitochondrial Function Test in India: What It Can and Cannot Show
How mitochondrial function is tested, what lactate, pyruvate and organic acids show, the limits of each test, and everyday ways to support mitochondria.
How mitochondrial function is tested, what lactate, pyruvate and organic acids show, the limits of each test, and everyday ways to support mitochondria.

Heavy Metal Test: Which Sample Suits Which Metal, and What a Result Means
Heavy Metal Test: Which Sample Suits Which Metal, and What a Result Means
What a heavy metal test checks, which blood or urine sample suits lead, mercury, arsenic and cadmium, and what to do with a raised result.
What a heavy metal test checks, which blood or urine sample suits lead, mercury, arsenic and cadmium, and what to do with a raised result.

Food Intolerance Test: Allergy, Intolerance, Sensitivity and Which Test Suits Each
Food Intolerance Test: Allergy, Intolerance, Sensitivity and Which Test Suits Each
Food allergy, intolerance and sensitivity are not the same. Which test suits each, what IgG panels can show, and how supervised elimination works.
Food allergy, intolerance and sensitivity are not the same. Which test suits each, what IgG panels can show, and how supervised elimination works.

Is There a Test for Gut Health? What Each Check Shows
Is There a Test for Gut Health? What Each Check Shows
No single test measures gut health. What stool, breath, blood and endoscopy checks show, what microbiome kits can and cannot tell you, and warning signs.
No single test measures gut health. What stool, breath, blood and endoscopy checks show, what microbiome kits can and cannot tell you, and warning signs.